Mother Body Love - A Beautiful Body Project

Embracing Change: Mother Body Love

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We live in a culture where the female form is glorified. Society constantly defines and then redefines its aesthetic value. Curves are appealing and then they’re not. Boyish figures are sexy, and then they’re not.

Big, fake breasts are in, and then they’re not. It’s no big news that women, usually from a young age, have body image issues. This is just a fact of life in America, where even if a woman possesses the look of the moment, she will find fault somewhere, with something. Her nose, her ankles, her elbow? I’ve met very few women in my life who are completely happy with how they look.

Pregnancy and motherhood change women’s bodies. There is no way around it. Sometimes, women feel they’ve changed for the better. Other times, not so much. Pregnancy will leave its mark on your body – stretch marks or a little paunch where there used to be nothing. Nursing? Well, let’s just say your breasts will undergo huge transformations and never quite be the same again. And motherhood – the lack of sleep and time to oneself will leave you probably a bit more wrinkled and squishy around the edges. Many women lament the loss of their pre-motherhood body. Change can be challenging.

Personally, I’ve struggled with body image throughout different periods in my life, just like everyone else. However, I’m proud to say that I like my mother body. It reminds me of what it (and I am) capable of. A woman’s body is amazing. The stretch marks and little tummy remind me that I extended to provide a home for a human being. My body grew and housed a baby for 9 months and then birthed it into the world (twice). A rather amazing feat, if you ask me.

The changed breasts? Same thing. I know we are a bit obsessed with these lumps of flesh in our society. But really, I’ve never found them more beautiful than when (and even after) they’ve performed their function – they nourished my children. Also, pretty amazing.

Yes, mothers are tired. I’m not sure if it lasts forever, but mothers of small children, are definitely tired. Tired mothers grow wrinkles, at least I do. Mostly around my eyes. They let me know that I’ve cared for my children, even at night. Whether I’m doing the right thing or not, I’m trying. And a parent who tries, is beautiful.

And then there is the lack of time for personal pursuits. I choose to use my little free time for projects dealing with my children, family, our home or writing. I could use some of that precious time for the gym, but for the time being, I don’t. My exercise is limited to carrying, chasing and playing with my children. And if that results in me being a little more squishy than I used to be, that’s fine by me. It’s a reminder that I have more to care about than just myself, which is a wonderful gift.

Our children leave marks on our bodies, life leaves marks on our bodies. It ‘s how we choose to see those marks that defines them, and in turn, helps defines us. If we look at ourselves and see a failure – failure to measure up to society’s standards for beauty or our own desire for a past beauty – that will affect us. And it will taint everything in our lives. If we look at ourselves and see a success – success of our bodies to produce life, success of ourselves to nurture it – that, too, will affect us. And it will taint everything in our lives.

So, choose to see yourself as beautiful no matter what shape your body is in. Embrace those changes rather than be embarrassed by them. Let them remind you of the greatness that you are capable of, the mundane and wondrous act of creating new life. It will send a transformative message to your partner, your children, your friends, yourself. Who knows, it might even change the world.

-Melissa Doffing contributed this article. Photos by Melissa Mlejnek of La De Da Photography.

A Beautiful Body Project is a women's media platform, book series, and collective of women photographers around the world sharing inspiring stories and images of women dedicated to building healthy self-esteem and body image in current and future generations of women and girls. The project is based in Tucson, AZ.

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commented 2014-05-23 04:10:45 -0700 · Flag
Thank you for your comment, Nayelii. I’m so glad that the piece has helped you see your mother body in a new light. It is the whole reason behind why I wrote it, so that women could connect and feel better about themselves and their mother bodies. Stay strong & beautiful!
commented 2014-05-22 19:10:44 -0700 · Flag
I feel so good now that I had read this, I just had my first son 2 months ago and I-ve been having a hard time accepting myself, my old clothes doaent fit anymore and my family constandly remaindsme i’m more fat than i what i used to.be, i think every day about my new body and feel sad about ir, and i even start trowing up after eating a few times, but your story deffinitly help realize my body change for a very good reason and if I have to choose I’ll do.it again, Thank You!!
commented 2014-02-14 06:31:38 -0700 · Flag
Thanks Lorraine!
commented 2014-02-13 18:03:42 -0700 · Flag
So sweetly expressed. Our bodies change, and so do our stories. Thank goodness we can share our stories. Thanks for sharing yours. You’re beautiful. L
A Beautiful Body Project
A Women's Media Platform & Global Network Of Female Photographers Dedicated To Therapeutic Truthful Photos, Videos & Stories To Help Build Self-Esteem In Current and Future Generations Of Women & Girls.